International Jeet Kune Do Federation Sri Lanka is dedicated to promoting the art of Jeet Kune Do as taught by Sigung Bruce Lee and by Sifu Ted Wong after him.
Bruce Lee's MA is about dynamic and explosive footwork that can be applied to enhance your stand up game regardless of your background. JKD at it's highest level is about delivery and avoidance with emphasis "in delivery" on full body weight, mass accelerated movement and recovery! While most people know JKD as a blend of many styles, in reality it is Bruce's application of geometry, physics and kinesiology in the realm of effective Stand Up Fighting. The IJKD curriculum is based on the "Latter Stage" JKD platform and includes facets of Jun Fan Gung Fu (early JKD) Wrestling and Jiu Jitsu... The system of JKD is based on a model of adaptability referenced by a descending scale of optimal function from the 3 timing elements, various means and degrees of engagement. The concept that formed JKD was that of "the human style", not styles. JKD is simple, direct and non-classical. Ted Lucaylucay & Ted Wong Lineage as taught by Mark Stewartwww.ijkd.com.
Jeet Kune Do is a martial art that is geared for street-oriented self-defense. It is sometimes referred to as "Scientific Street Fighting". JKD martial artists train
in using all tools in Martial Arts, whether it is kicking, punching, trapping or grappling, in all three ranges of combat, long, medium or close range. All students will learn the proper JKD stance, attacking and defending with kicks and punches, mobility, JKD's five ways of attack, how to develop explosive speed and power, trapping hands, grappling, counter grappling, the JKD philosophy and much more..
Warm Up, Stretching and Conditioning Exercises (fitness) Awareness Training (environment) Prevention Phsycology (passive & agressive)
Principle based teaching & learning (geometry & physics) Punching & Kicking Elbow & Knee Strikes, Defense against grabs, Defense against strikes, Defense Standing , Defense on the Ground, Long Range Tactics, Middle Range Tactics, Close Range Tactics
What was Bruce Lee's Favorite Drink? "water " JKD was created by Martial Arts Icon Bruce Lee and actually is quite rare throughout the world... Also called Jun Fan Kickboxing, Bruce Lee's MA is about dynamic and explosive footwork that can be applied to enhance your stand up game regardless of your background. JKD at it's highest level is about delivery and avoidance with emphasis "in delivery" on full body weight, mass accelerated movement and recovery! While most people know JKD as a blend of many styles,
in reality it is Bruce's application of geometry, physics and kinesiology in the realm of effective StandUp Fighting.
Experience Dynamic footwork, kicking, punching, elbows and knees at long, middle and close range through exciting shadow boxing, target training and partner drills! No experience required
Introducing Hybrid Kickboxing
Hybrid Kickboxing: The interest in the HKB is quickly gaining ground:) For you reference, the platform is a Universal Platform in regards to 8 directions of attack/defense and 8 directions of mass movement (footwork) both left and right lead. This platform allows for easy alignment/integration:) Hybrid Kickboxing is the Dynamic Alignment of JKD , Panantukan (Philippine Boxing), Muay Thai and Savate (French Kickboxing)...
These major styles of stand up fighting will be presented both isolated and integrated to enhance your Stand Up game, regardless of your background! Coach- Mark Edward Stewart